Jake Bridges 2x5000m/4:00r row
10,000
Meters
39:00.2
Time
1:57.0
Pace
683
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,036 |
| Overall Time | 47:00.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 116 |
January 07, 2026 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.2 | 10,000 | 1:57.0 | 218 | 1051 | 18 | |
| 19:40.1 | 5,000 | 1:58.0 | 213 | 1032 | 18 | |
| 19:20.1 | 5,000 | 1:56.0 | 224 | 1071 | 19 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.