Jake Bridges 10:00 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 117 |
January 10, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 170 | 21 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 20 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 21 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 21 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 22 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 25 |
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Workout Graph
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