Jake Bridges 2x5000m/4:00r row
10,000
Meters
37:40.0
Time
1:53.0
Pace
712
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,035 |
| Overall Time | 45:40.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 116 |
January 21, 2026 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.0 | 10,000 | 1:53.0 | 243 | 1134 | 20 | |
| 18:50.0 | 5,000 | 1:53.0 | 243 | 1134 | 20 | |
| 18:50.0 | 5,000 | 1:53.0 | 243 | 1134 | 20 | |
| r35 |
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Workout Graph
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