Jake Bridges 10:00 row
2,543
Meters
10:00.0
Time
1:57.9
Pace
172
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 116 |
January 15, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 172 | 22 |
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 45 | 22 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 21 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 24 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 24 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 21 |
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Workout Graph
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