Jake Bridges 40:01 row
10,494
Meters
40:01.2
Time
1:54.4
Pace
736
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 116 |
February 21, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.2 | 10,494 | 1:54.4 | 234 | 1103 | 736 | 20 |
| 9:00.0 | 2,423 | 1:51.4 | 253 | 1166 | 175 | 20 |
| 18:00.0 | 2,444 | 1:50.4 | 260 | 1186 | 178 | 20 |
| 27:00.0 | 2,391 | 1:52.9 | 243 | 1133 | 170 | 20 |
| 36:00.0 | 2,213 | 2:02.0 | 193 | 960 | 144 | 20 |
| 40:01.2 | 1,023 | 1:57.8 | 214 | 1029 | 69 | 20 |
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Workout Graph
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