Jake Bridges 45:00 row
12,071
Meters
45:00.0
Time
1:51.8
Pace
869
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 119 |
February 23, 2026 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,071 | 1:51.8 | 250 | 1161 | 869 | 20 |
| 9:00.0 | 2,414 | 1:51.8 | 250 | 1160 | 174 | 20 |
| 18:00.0 | 2,415 | 1:51.8 | 250 | 1161 | 174 | 21 |
| 27:00.0 | 2,416 | 1:51.7 | 251 | 1163 | 174 | 20 |
| 36:00.0 | 2,411 | 1:51.9 | 249 | 1157 | 173 | 20 |
| 45:00.0 | 2,415 | 1:51.8 | 250 | 1161 | 174 | 20 |
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Workout Graph
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