Jake Bridges 2x12:00/3:00r row
6,798
Meters
24:00.0
Time
1:45.9
Pace
525
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,842 |
| Overall Time | 30:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 117 |
March 12, 2026 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,798 | 1:45.9 | 295 | 1313 | 24 | |
| 12:00.0 | 3,397 | 1:45.9 | 294 | 1312 | 24 | |
| 12:00.0 | 3,401 | 1:45.8 | 295 | 1315 | 25 | |
| r44 |
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Workout Graph
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