Jake Bridges 5:00 row
933
Meters
5:00.0
Time
2:40.7
Pace
47
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 111 |
April 10, 2026 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 933 | 2:40.7 | 84 | 564 | 47 | 19 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 20 |
| 2:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 19 |
| 3:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 20 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 22 |
| 5:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 18 |
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Workout Graph
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