Jake Bridges 5:36 row

1,188

Meters

5:36.4

Time

2:21.5

Pace

69

Calories

Average Watts123
Calories Per Hour738
Stroke Rate19
Stroke Count106
Drag Factor113

May 18, 2026 17:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:36.4 1,188 2:21.5 123 738 69 19
2:00.0 420 2:22.8 120 720 24 19
4:00.0 427 2:20.5 126 720 24 19
5:36.4 341 2:21.3 124 784 21 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.