Jake Bridges 28:49 row
7,328
Meters
28:49.2
Time
1:57.9
Pace
508
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 113 |
May 19, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.2 | 7,328 | 1:57.9 | 213 | 1057 | 508 | 19 |
| 12:00.0 | 3,082 | 1:56.8 | 220 | 1075 | 215 | 20 |
| 24:00.0 | 3,071 | 1:57.2 | 217 | 1070 | 214 | 20 |
| 28:49.2 | 1,175 | 2:03.0 | 188 | 983 | 79 | 19 |
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Workout Graph
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