Jake Bridges 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 120 |
May 20, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 22 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 22 |
| 2:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 22 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 |
| 5:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.