Jake Bridges 10:00 row
2,550
Meters
10:00.0
Time
1:57.6
Pace
178
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 114 |
June 02, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1068 | 178 | 22 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1110 | 37 | 22 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 21 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1140 | 38 | 22 |
| 8:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 23 |
| 10:00.0 | 497 | 2:00.7 | 199 | 1020 | 34 | 24 |
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Workout Graph
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