Jake Bridges 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
171
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 117 |
June 05, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 1026 | 171 | 21 |
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 33 | 19 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1110 | 37 | 21 |
| 6:00.0 | 498 | 2:00.4 | 200 | 1020 | 34 | 23 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1080 | 36 | 25 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 21 |
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Workout Graph
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