Jake Bridges 10:00 row
2,566
Meters
10:00.0
Time
1:56.9
Pace
181
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 117 |
June 13, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1086 | 181 | 22 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1050 | 35 | 21 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 22 |
| 6:00.0 | 494 | 2:01.4 | 195 | 990 | 33 | 20 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1170 | 39 | 24 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1140 | 38 | 25 |
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Workout Graph
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