Jake Bridges 7x5:00/2:00r row
10,124
Meters
35:00.0
Time
1:43.7
Pace
815
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,284 |
| Overall Time | 49:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 27 |
| Stroke Count | 948 |
| Drag Factor | 134 |
June 14, 2026 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 10,124 | 1:43.7 | 314 | 1397 | 27 | |
| 5:00.0 | 1,440 | 1:44.1 | 310 | 1380 | 27 | |
| 5:00.0 | 1,443 | 1:43.9 | 312 | 1392 | 27 | |
| 5:00.0 | 1,445 | 1:43.8 | 313 | 1392 | 27 | |
| 5:00.0 | 1,445 | 1:43.8 | 313 | 1392 | 27 | |
| 5:00.0 | 1,446 | 1:43.7 | 314 | 1392 | 27 | |
| 5:00.0 | 1,447 | 1:43.6 | 314 | 1404 | 27 | |
| 5:00.0 | 1,459 | 1:42.8 | 322 | 1428 | 27 | |
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.