Jake Bridges 30:36 row
8,080
Meters
30:36.2
Time
1:53.6
Pace
571
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 138 |
July 08, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.2 | 8,080 | 1:53.6 | 239 | 1119 | 571 | 20 |
| 12:00.0 | 3,199 | 1:52.5 | 246 | 1145 | 229 | 20 |
| 24:00.0 | 3,162 | 1:53.8 | 237 | 1115 | 223 | 21 |
| 30:36.2 | 1,719 | 1:55.2 | 229 | 1081 | 119 | 21 |
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Workout Graph
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