Jake Bridges 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
31
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 142 |
July 13, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 941 | 31 | 35 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 39 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 36 |
| 0:26.7 | 300 | 2:13.5 | 147 | 674 | 5 | 32 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 37 |
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Workout Graph
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