Jake Bridges 30:02 row
7,526
Meters
30:02.1
Time
1:59.7
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 130 |
July 31, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.1 | 7,526 | 1:59.7 | 204 | 998 | 500 | 19 |
| 12:00.0 | 3,011 | 1:59.5 | 205 | 1000 | 200 | 19 |
| 24:00.0 | 3,006 | 1:59.7 | 204 | 1000 | 200 | 20 |
| 30:02.1 | 1,510 | 1:59.9 | 203 | 994 | 100 | 21 |
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Workout Graph
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