Jake Bridges 10:00 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
172
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 118 |
September 10, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 1032 | 172 | 25 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 21 |
| 4:00.0 | 497 | 2:00.7 | 199 | 990 | 33 | 24 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1170 | 39 | 28 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1170 | 39 | 29 |
| 10:00.0 | 485 | 2:03.7 | 185 | 960 | 32 | 27 |
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Workout Graph
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