Jake Bridges 8:56 row
1,738
Meters
8:56.6
Time
2:34.3
Pace
95
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 117 |
September 10, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.6 | 1,738 | 2:34.3 | 95 | 637 | 95 | 22 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 23 |
| 4:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 23 |
| 6:00.0 | 412 | 2:25.6 | 113 | 720 | 24 | 23 |
| 8:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 23 |
| 8:56.6 | 147 | 3:12.5 | 49 | 508 | 8 | 21 |
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Workout Graph
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