Jake Bridges 30:39 row
7,065
Meters
30:39.2
Time
2:10.1
Pace
439
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 115 |
September 15, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.2 | 7,065 | 2:10.1 | 159 | 859 | 439 | 20 |
| 9:00.0 | 2,096 | 2:08.8 | 164 | 873 | 131 | 20 |
| 18:00.0 | 2,074 | 2:10.1 | 159 | 860 | 129 | 20 |
| 27:00.0 | 2,073 | 2:10.2 | 158 | 853 | 128 | 21 |
| 30:39.2 | 823 | 2:13.1 | 148 | 837 | 51 | 20 |
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Workout Graph
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