Jake Bridges 2x20:00/3:00r row

10,077

Meters

40:00.0

Time

1:59.0

Pace

687

Calories

Rest Distance33
Rest Time6:00.0
Overall Distance10,110
Overall Time46:00.0
Average Watts207
Calories Per Hour1030
Stroke Rate21
Stroke Count833
Drag Factor118

September 17, 2026 17:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,077 1:59.0 207 1030 21
20:00.0 5,047 1:58.8 208 1035 21
20:00.0 5,030 1:59.2 206 1026 21
r33

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