Jake Bridges 10:00 row
1,975
Meters
10:00.0
Time
2:31.8
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 123 |
September 18, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975 | 2:31.8 | 100 | 648 | 108 | 22 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 21 |
| 4:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 23 |
| 6:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 22 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 22 |
| 10:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 22 |
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Workout Graph
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