Jake Bridges 2x30:00/3:00r row
15,013
Meters
1:00:00.0
Time
1:59.8
Pace
1017
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,054 |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 115 |
September 24, 2026 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,013 | 1:59.8 | 203 | 1017 | 21 | |
| 30:00.0 | 7,505 | 1:59.9 | 203 | 1018 | 21 | |
| 30:00.0 | 7,508 | 1:59.8 | 203 | 1016 | 21 | |
| r41 |
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Workout Graph
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