Jake Bridges 15:01 row
3,774
Meters
15:01.3
Time
1:59.4
Pace
257
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 115 |
September 28, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,774 | 1:59.4 | 206 | 1026 | 257 | 19 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1020 | 102 | 19 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1020 | 102 | 20 |
| 15:01.3 | 765 | 1:58.4 | 210 | 1052 | 53 | 21 |
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