Jake Bridges 15:00 row
3,816
Meters
15:00.0
Time
1:57.9
Pace
265
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 119 |
October 03, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,816 | 1:57.9 | 213 | 1060 | 265 | 21 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1020 | 51 | 19 |
| 6:00.0 | 777 | 1:55.8 | 225 | 1100 | 55 | 22 |
| 9:00.0 | 783 | 1:54.9 | 230 | 1120 | 56 | 22 |
| 12:00.0 | 735 | 2:02.4 | 191 | 980 | 49 | 21 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1080 | 54 | 23 |
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Workout Graph
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