Jake Bridges 2x30:00/3:00r row
15,350
Meters
1:00:00.0
Time
1:57.2
Pace
1046
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,379 |
| Overall Time | 1:06:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 122 |
October 08, 2026 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,350 | 1:57.2 | 217 | 1046 | 21 | |
| 30:00.0 | 7,685 | 1:57.1 | 218 | 1048 | 21 | |
| 30:00.0 | 7,665 | 1:57.4 | 216 | 1044 | 21 | |
| r29 |
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Workout Graph
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