Jake Bridges 12:22 row
3,097
Meters
12:22.8
Time
1:59.9
Pace
203
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 123 |
October 25, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.8 | 3,097 | 1:59.9 | 203 | 983 | 203 | 23 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 21 |
| 6:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 22 |
| 9:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 24 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 25 |
| 12:22.8 | 86 | 2:12.5 | 150 | 789 | 5 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.