Jake Bridges 1x1:00/r row
225
Meters
1:00.0
Time
2:13.3
Pace
13
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | |
| Overall Distance | 253 |
| Overall Time | 1:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 124 |
October 26, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 19 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 19 | |
| r28 |
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Workout Graph
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