Jake Bridges 2x5000m/3:00r row
10,000
Meters
39:55.0
Time
1:59.7
Pace
665
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,038 |
| Overall Time | 45:55.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 127 |
October 30, 2026 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.0 | 10,000 | 1:59.7 | 204 | 999 | 21 | |
| 19:55.9 | 5,000 | 1:59.5 | 205 | 1002 | 20 | |
| 19:59.0 | 5,000 | 1:59.9 | 203 | 996 | 21 | |
| r38 |
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Workout Graph
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