Jake Bridges 5x0:30/0:30r row
837
Meters
2:30.0
Time
1:29.6
Pace
80
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 973 |
| Overall Time | 5:00.0 |
| Average Watts | 486 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 36 |
| Stroke Count | 97 |
| Drag Factor | 125 |
November 01, 2026 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 837 | 1:29.6 | 486 | 1920 | 36 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1920 | 36 | |
| 0:30.0 | 168 | 1:29.2 | 492 | 1920 | 36 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1920 | 36 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1920 | 34 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1920 | 36 | |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.