Paul Felce 5000m row
5,000
Meters
21:45.3
Time
2:10.5
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Stroke Count | 704 |
| Drag Factor | 99 |
August 07, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.3 | 5,000 | 2:10.5 | 157 | 841 | 32 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 32 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 31 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 33 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 33 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 34 |
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Workout Graph
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