Paul Felce 5000m row

5,000

Meters

21:37.2

Time

2:09.7

Pace

305

Calories

Average Watts160
Calories Per Hour851
Stroke Rate33
Stroke Count720
Drag Factor97

September 15, 2025 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.2 5,000 2:09.7 160 851 33
4:24.5 1,000 2:12.2 151 820 33
4:22.5 2,000 2:11.2 155 832 34
4:19.9 3,000 2:09.9 159 848 33
4:18.3 4,000 2:09.1 162 859 32
4:12.0 5,000 2:06.0 175 902 34

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Workout Graph

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