Paul Felce 5000m row

5,000

Meters

21:32.1

Time

2:09.2

Pace

306

Calories

126

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate30
Stroke Count661
Drag Factor106

October 26, 2025 07:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:32.1 5,000 2:09.2 162 858 30 126
4:25.1 1,000 2:12.5 150 817 29 111
4:18.0 2,000 2:09.0 163 861 30 123
4:17.9 3,000 2:08.9 163 861 30 126
4:16.4 4,000 2:08.2 166 871 31 135
4:14.5 5,000 2:07.2 170 884 33 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.