Paul Felce 5000m row
5,000
Meters
21:16.3
Time
2:07.6
Pace
308
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 661 |
| Drag Factor | 97 |
November 04, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 5,000 | 2:07.6 | 168 | 879 | 31 | 128 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 30 | 111 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 30 | 122 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 31 | 129 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 32 | 137 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 33 | 144 |
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Workout Graph
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