Paul Felce 5000m row
5,000
Meters
20:55.8
Time
2:05.5
Pace
319
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 32 |
| Stroke Count | 672 |
| Drag Factor | 100 |
November 07, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.8 | 5,000 | 2:05.5 | 177 | 914 | 319 | 32 | 130 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 32 | 110 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 891 | 63 | 32 | 123 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 916 | 64 | 32 | 129 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 921 | 64 | 32 | 138 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1008 | 67 | 33 | 153 |
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Workout Graph
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