Paul Felce 5000m row
5,000
Meters
20:38.5
Time
2:03.8
Pace
323
Calories
75
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 106 |
November 09, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.5 | 5,000 | 2:03.8 | 184 | 934 | 30 | 75 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 30 | 117 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 30 | 126 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 31 | 136 |
| 4:05.1 | 4,000 | 2:02.5 | 190 | 954 | 31 | |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 31 |
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Workout Graph
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