Paul Felce 5000m row
5,000
Meters
20:31.1
Time
2:03.1
Pace
322
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 688 |
| Drag Factor | 108 |
December 05, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.1 | 5,000 | 2:03.1 | 188 | 941 | 322 | 33 | 135 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 930 | 64 | 34 | 123 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 906 | 63 | 32 | 134 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 959 | 65 | 34 | 139 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 33 | 139 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 955 | 65 | 34 | 143 |
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Workout Graph
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