Paul Felce 5000m row
5,000
Meters
20:12.4
Time
2:01.2
Pace
327
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 96 |
December 17, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.4 | 5,000 | 2:01.2 | 196 | 975 | 327 | 32 | 139 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 65 | 32 | 126 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 65 | 32 | 139 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 66 | 32 | 143 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 65 | 32 | 141 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 66 | 33 | 150 |
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Workout Graph
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