Paul Felce 5000m row
5,000
Meters
21:00.3
Time
2:06.0
Pace
313
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 34 |
| Stroke Count | 715 |
| Drag Factor | 111 |
December 31, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.3 | 5,000 | 2:06.0 | 175 | 894 | 313 | 34 | 130 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 63 | 34 | 118 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 880 | 62 | 33 | 126 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 905 | 63 | 33 | 135 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 899 | 63 | 36 | 137 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 877 | 62 | 34 | 135 |
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Workout Graph
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