Paul Felce 5000m row
5,000
Meters
20:23.5
Time
2:02.3
Pace
322
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 35 |
| Stroke Count | 723 |
| Drag Factor | 106 |
January 02, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.5 | 5,000 | 2:02.3 | 191 | 957 | 322 | 35 | 138 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 64 | 34 | 122 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 63 | 34 | 133 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 64 | 35 | 141 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 978 | 65 | 35 | 147 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 66 | 38 | 150 |
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Workout Graph
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