Paul Felce 5000m row
5,000
Meters
20:50.2
Time
2:05.0
Pace
316
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 717 |
| Drag Factor | 110 |
January 03, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.2 | 5,000 | 2:05.0 | 179 | 916 | 316 | 34 | 133 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 64 | 35 | 123 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 63 | 36 | 133 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 62 | 33 | 135 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 63 | 34 | 136 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 64 | 34 | 141 |
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Workout Graph
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