Paul Felce 5000m row
5,000
Meters
20:54.6
Time
2:05.4
Pace
314
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 681 |
| Drag Factor | 107 |
January 19, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.6 | 5,000 | 2:05.4 | 177 | 909 | 314 | 32 | 126 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 62 | 33 | 109 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 63 | 32 | 126 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 921 | 63 | 32 | 130 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 63 | 33 | 130 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 63 | 32 | 135 |
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Workout Graph
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