Paul Felce 5000m row
5,000
Meters
20:54.3
Time
2:05.4
Pace
314
Calories
23
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 677 |
| Drag Factor | 104 |
January 26, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.3 | 5,000 | 2:05.4 | 177 | 910 | 314 | 32 | 23 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 62 | 33 | 115 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 922 | 63 | 32 | |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 63 | 33 | |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 63 | 32 | |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 902 | 63 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.