Paul Felce 5000m row
5,000
Meters
21:39.0
Time
2:09.9
Pace
303
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 730 |
| Drag Factor | 105 |
January 30, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.0 | 5,000 | 2:09.9 | 160 | 849 | 303 | 33 | 124 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 61 | 33 | 114 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 61 | 34 | 120 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 61 | 34 | 128 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 839 | 60 | 34 | 130 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 839 | 60 | 34 | 128 |
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Workout Graph
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