Paul Felce 5000m row
5,000
Meters
21:57.2
Time
2:11.7
Pace
307
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 32 |
| Stroke Count | 713 |
| Drag Factor | 90 |
September 19, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.2 | 5,000 | 2:11.7 | 153 | 839 | 307 | 32 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 791 | 59 | 35 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 806 | 60 | 33 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 816 | 62 | 29 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 871 | 62 | 33 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 915 | 64 | 32 |
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Workout Graph
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