Paul Felce 5000m row
5,000
Meters
22:23.3
Time
2:14.3
Pace
299
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 700 |
| Drag Factor | 108 |
September 27, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.3 | 5,000 | 2:14.3 | 144 | 801 | 299 | 31 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 58 | 31 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 781 | 59 | 31 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 804 | 60 | 32 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 811 | 60 | 31 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 859 | 62 | 31 |
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Workout Graph
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