Paul Felce 7000m row
7,000
Meters
29:56.1
Time
2:08.2
Pace
437
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 34 |
| Stroke Count | 1040 |
| Drag Factor | 107 |
October 20, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.1 | 7,000 | 2:08.2 | 166 | 875 | 437 | 34 |
| 6:13.8 | 1,400 | 2:13.5 | 147 | 808 | 84 | 35 |
| 6:02.4 | 2,800 | 2:09.4 | 161 | 854 | 86 | 35 |
| 5:57.9 | 4,200 | 2:07.8 | 168 | 885 | 88 | 34 |
| 5:58.2 | 5,600 | 2:07.9 | 167 | 874 | 87 | 35 |
| 5:43.8 | 7,000 | 2:02.7 | 189 | 963 | 92 | 35 |
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Workout Graph
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