Paul Felce 22:26 row
5,016
Meters
22:26.4
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 138 |
June 29, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.4 | 5,016 | 2:14.2 | 145 | 791 | 296 | 31 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 30 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 31 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 32 |
| 22:26.0 | 552 | 2:12.2 | 151 | 813 | 33 | 32 |
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1st row in over a year