Paul Felce 30:59 row
7,015m
Meters
30:59.8
Time
2:12.5
Pace
420
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 133 |
July 08, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.8 | 7,015m | 2:12.5 | 150 | 817 | 31 | 112 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 33 | 101 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 106 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 112 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 | 111 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 118 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 120 |
| 30:59.0 | 225m | 2:11.1 | 155 | 834 | 30 | 119 |
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Workout Graph
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